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  • Yoga & Book Discussion

    Posted on August 22, 2024 by in

    Join instructor Kristen Wesley for a brief gentle seated yoga practice and meditation followed by a group discussion of the book Living Your Yoga by Judith Lasater, Ph.D., P.T. Light refreshments provided.

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  • Yoga & Book Discussion

    Posted on August 22, 2024 by in

    Join instructor Kristen Wesley for a brief gentle seated yoga practice and meditation followed by a group discussion of the book The Gifts of Imperfection by Brene Brown, Ph.D., L.M.S.W. Light refreshments provided.

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