Yoga & Book Discussion
Join instructor Kristen Wesley for a brief gentle seated yoga practice and meditation followed by a group discussion of the book The Gifts of Imperfection by Brene Brown, Ph.D., L.M.S.W. Light refreshments provided.
Join instructor Kristen Wesley for a brief gentle seated yoga practice and meditation followed by a group discussion of the book The Gifts of Imperfection by Brene Brown, Ph.D., L.M.S.W. Light refreshments provided.
