From Tue Mar 20, 2018 6:00 pm until 7:00 pm
At Mt. Morris Library
Posted by Eileen Button
Chair yoga is a gentle way to do yoga stretches. For anyone who has injuries, is unable to get down on the floor, or is just starting a stretching program, the class is perfect for you. Taught by certified yoga instructor Robyn Veros.
If you have any health issues, please let the instructor know.