Chair Yoga @ Mt. Morris

Chair Yoga @ Mt. Morris

From Tue Mar 20, 2018 6:00 pm until 7:00 pm

At Mt. Morris Library

Posted by Eileen Button

Categories: Adult , Exercise

Tags: featured

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Chair yoga is a gentle way to do yoga stretches. For anyone who has injuries, is unable to get down on the floor, or is just starting a stretching program, the class is perfect for you. Taught by certified yoga instructor Robyn Veros.

If you have any health issues, please let the instructor know.